Pete Rogers 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 164 |
September 01, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 29 | 108 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 29 | 112 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 29 | 110 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 29 | 112 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 30 | 106 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 29 | 104 |
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Workout Graph
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