Pete Rogers 250m row
250m
Meters
1:05.3
Time
2:10.6
Pace
14
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 154 |
September 04, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 250m | 2:10.6 | 157 | 840 | 30 | 112 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 31 | 106 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 | 115 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 | 117 |
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Workout Graph
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