Pete Rogers 250m row
250m
Meters
1:06.7
Time
2:13.4
Pace
14
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 154 |
September 04, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 250m | 2:13.4 | 147 | 807 | 30 | 120 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 29 | 120 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 | 119 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 34 | 123 |
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Workout Graph
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