Pete Rogers 30:05 row
5,859m
Meters
30:05.1
Time
2:34.0
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 170 |
September 15, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,859m | 2:34.0 | 96 | 629 | 28 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 30:05.1 | 12m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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