Pete Rogers 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 165 |
September 22, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 30 | 131 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 112 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 | |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 | |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 31 | |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 31 | 150 |
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Workout Graph
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