Pete Rogers 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 165 |
September 22, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 30 | 144 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 30 | 112 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 31 | 152 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 31 | 151 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 31 | 156 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 30 | 152 |
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Workout Graph
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