Pete Rogers 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 167 |
September 22, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 31 | 122 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 | 91 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 33 | |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 | |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 32 | |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 | 153 |
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Workout Graph
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