Pete Rogers 1000m row
1,000
Meters
4:33.1
Time
2:16.5
Pace
57
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 168 |
September 22, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 29 | 140 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 29 | 121 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 25 | 119 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 31 | 147 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 32 | 154 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 32 | 161 |
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Workout Graph
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