Pete Rogers 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
57
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 166 |
September 22, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 30 | 129 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 30 | 114 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 31 | 118 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 31 | 131 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 32 | |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 31 | 155 |
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Workout Graph
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