Pete Rogers 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
57
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 154 |
September 23, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 16 | 103 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 20 | 85 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 13 | 98 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 18 | 108 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 17 | 113 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 17 | 115 |
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Workout Graph
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