Pete Rogers 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
67
Calories
131
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 153 |
September 23, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1046 | 67 | 29 | 131 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 28 | 88 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 28 | 119 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 30 | 142 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 30 | 154 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 31 | 154 |
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Workout Graph
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