Pete Rogers 5:23 row
1,353m
Meters
5:23.6
Time
1:59.5
Pace
90
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 166 |
| Drag Factor | 154 |
September 23, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,353m | 1:59.5 | 205 | 1004 | 30 | 116 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 | 116 |
| 5:23.6 | 97m | 2:01.6 | 194 | 969 | 25 |
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