Pete Rogers 1000m row

1,000m

Meters

4:09.8

Time

2:04.9

Pace

65

Calories

Average Watts180
Calories Per Hour918
Stroke Rate28
Stroke Count119
Drag Factor152

September 25, 2024 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.8 1,000m 2:04.9 180 918 28
1:04.6 200m 2:41.5 83 585 21
0:46.7 400m 1:56.7 220 1056 31
0:46.7 600m 1:56.7 220 1056 31
0:46.0 800m 1:55.0 230 1092 31
0:45.8 1,000m 1:54.5 233 1102 31

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Workout Graph

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