Pete Rogers v1000m/2:23r...2 row
2,000m
Meters
9:25.8
Time
2:21.4
Pace
113
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 2,027m |
| Overall Time | 12:30.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 140 |
October 07, 2024 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 30 | |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 30 | |
| r: 2:23 | 12m | |||||
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 30 | |
| r: 0:42 | 15m | |||||
| r27m |
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Workout Graph
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