Pete Rogers v1000m/2:51r...2 row
2,000m
Meters
9:57.6
Time
2:29.4
Pace
109
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:03.0 |
| Overall Distance | 2,075m |
| Overall Time | 14:00.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 167 |
October 09, 2024 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 29 | |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 30 | |
| r: 2:51 | 62m | |||||
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 29 | |
| r: 1:12 | 13m | |||||
| r75m |
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Workout Graph
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