Pete Rogers 564m row
564m
Meters
2:54.2
Time
2:34.4
Pace
29
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 142 |
October 15, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.2 | 564m | 2:34.4 | 95 | 627 | 29 |
| 2:02.0 | 400m | 2:32.5 | 99 | 639 | 30 |
| 0:49.3 | 564m | 2:30.3 | 103 | 654 | 27 |
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Workout Graph
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