Pete Rogers 4000m row
4,000m
Meters
18:22.5
Time
2:17.8
Pace
232
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 570 |
| Drag Factor | 164 |
October 16, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 4,000m | 2:17.8 | 134 | 760 | 31 |
| 18:22.5 | 4,000m | 2:17.8 | 134 | 760 | 31 |
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Workout Graph
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