Pete Rogers 3000m row
3,000m
Meters
14:48.6
Time
2:28.1
Pace
165
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 31 |
Stroke Count | 452 |
Drag Factor | 162 |
October 24, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:48.6 | 3,000m | 2:28.1 | 108 | 670 | 31 |
14:48.6 | 3,000m | 2:28.1 | 108 | 670 | 31 |
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Workout Graph
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