Pete Rogers 3000m row

3,000m

Meters

14:48.6

Time

2:28.1

Pace

165

Calories

Average Watts108
Calories Per Hour670
Stroke Rate31
Stroke Count452
Drag Factor162

October 24, 2024 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:48.6 3,000m 2:28.1 108 670 31
14:48.6 3,000m 2:28.1 108 670 31

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Workout Graph

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