Pete Rogers 1000m row
1,000
Meters
4:25.3
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 162 |
November 02, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 31 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 31 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 32 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 32 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 33 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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