Pete Rogers 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 153 |
November 08, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 652 | 53 | 30 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 30 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 31 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 31 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 29 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 30 |
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Workout Graph
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