Pete Rogers 1000m row
1,000
Meters
5:01.8
Time
2:30.9
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 153 |
November 08, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000 | 2:30.9 | 102 | 632 | 53 | 29 |
| 1:05.2 | 200 | 2:43.0 | 81 | 552 | 10 | 29 |
| 1:02.0 | 400 | 2:35.0 | 94 | 580 | 10 | 28 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 31 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 31 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 30 |
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Workout Graph
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