Pete Rogers v1:20/r...8 row
1,626
Meters
6:40.0
Time
2:03.0
Pace
104
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,626 |
| Overall Time | 6:40.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 209 |
| Drag Factor | 0 |
November 15, 2024 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.0 | 1,626 | 2:03.0 | 188 | 936 | 31 |
| 1:20.0 | 305 | 2:11.1 | 155 | 810 | 31 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 33 |
| 1:20.0 | 323 | 2:03.8 | 184 | 900 | 32 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 33 |
| 1:20.0 | 305 | 2:11.1 | 155 | 810 | 32 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 33 |
| 1:20.0 | 308 | 2:09.8 | 160 | 810 | 32 |
| 0:20.0 | 79 | 2:06.5 | 173 | 900 | 21 |
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Workout Graph
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