Pete Rogers 6000m row
6,000m
Meters
24:57.3
Time
2:04.7
Pace
382
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 168 |
November 20, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.3 | 6,000m | 2:04.7 | 180 | 920 | 30 |
| 5:08.5 | 1,200m | 2:08.5 | 165 | 867 | 30 |
| 5:08.0 | 2,400m | 2:08.3 | 166 | 869 | 30 |
| 5:07.6 | 3,600m | 2:08.1 | 166 | 872 | 31 |
| 4:58.9 | 4,800m | 2:04.5 | 181 | 923 | 31 |
| 4:34.3 | 6,000m | 1:54.2 | 234 | 1106 | 32 |
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Workout Graph
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