Pete Rogers 5000m row
5,000
Meters
35:06.1
Time
3:30.6
Pace
277
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 167 |
November 25, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.1 | 5,000 | 3:30.6 | 37 | 428 | 21 |
| 15:15.2 | 1,000 | 7:37.6 | 4 | 312 | 10 |
| 5:16.0 | 2,000 | 2:38.0 | 89 | 605 | 30 |
| 5:24.4 | 3,000 | 2:42.2 | 82 | 582 | 29 |
| 5:15.2 | 4,000 | 2:37.6 | 89 | 607 | 29 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 32 |
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Workout Graph
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