Pete Rogers v0:20/0:20r...18 row
1,735m
Meters
6:00.0
Time
1:43.7
Pace
130
Calories
Rest Distance | 881m |
---|---|
Rest Time | 9:20.0 |
Overall Distance | 2,616m |
Overall Time | 15:20.0 |
Average Watts | 313 |
---|---|
Calories Per Hour | 1378 |
Stroke Rate | 33 |
Stroke Count | 291 |
Drag Factor | 162 |
December 02, 2024 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,735m | 1:43.7 | 313 | 1378 | 33 | |
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | |
r: 0:20 | 71m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:20 | 57m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
r: 0:20 | 67m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:20 | 55m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:20 | 60m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
r: 2:00 | 82m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:20 | 50m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:20 | 45m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:20 | 27m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:20 | 41m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:20 | 39m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | |
r: 2:00 | 28m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:20 | 47m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:20 | 39m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
r: 0:20 | 48m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
r: 0:20 | 47m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:20 | 60m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r: 0:20 | 18m | |||||
r881m |
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Workout Graph
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