Pete Rogers 1000m row
1,000
Meters
4:47.8
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 162 |
December 03, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,000 | 2:23.9 | 117 | 675 | 54 | 30 |
| 0:59.5 | 200 | 2:28.7 | 106 | 605 | 10 | 29 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 31 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 31 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 30 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 30 |
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Workout Graph
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