Pete Rogers 500m row
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 162 |
December 03, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 29 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 28 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 30 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 30 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 30 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 29 |
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Workout Graph
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