Pete Rogers 5000m row
5,000m
Meters
22:42.9
Time
2:16.2
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 163 |
December 12, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.9 | 5,000m | 2:16.2 | 138 | 775 | 29 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 29 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 30 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 30 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 30 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 31 |
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Workout Graph
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