Pete Rogers 5000m row
5,000m
Meters
24:37.6
Time
2:27.7
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 746 |
| Drag Factor | 160 |
December 19, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.6 | 5,000m | 2:27.7 | 108 | 673 | 30 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 30 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 30 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 30 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 30 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.