Pete Rogers 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
31
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 151 |
December 28, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 31 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 31 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 34 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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