Pete Rogers 5000m row
5,000
Meters
23:13.8
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 717 |
| Drag Factor | 159 |
February 06, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.8 | 5,000 | 2:19.3 | 129 | 744 | 30 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 31 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 31 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 31 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 31 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 31 |
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Workout Graph
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