Pete Rogers 500m row
500
Meters
1:37.3
Time
1:37.3
Pace
40
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 161 |
February 06, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.3 | 500 | 1:37.3 | 380 | 1479 | 40 | 30 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 31 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 31 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 31 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 28 |
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Workout Graph
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