Pete Rogers 5000m row
5,000
Meters
22:44.4
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 690 |
| Drag Factor | 147 |
February 09, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.4 | 5,000 | 2:16.4 | 138 | 774 | 30 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 29 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 30 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 30 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 31 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 31 |
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Workout Graph
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