Pete Rogers v1:27/4:04r...2 row
738
Meters
2:54.0
Time
1:57.8
Pace
49
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 9:58.0 |
| Overall Distance | 758 |
| Overall Time | 12:52.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 32 |
| Stroke Count | 94 |
| Drag Factor | 0 |
February 15, 2025 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 738 | 1:57.8 | 214 | 1035 | 32 | |
| 1:27.0 | 353 | 2:03.2 | 187 | 943 | 32 | |
| r: 4:04 | 11 | |||||
| 1:27.0 | 384 | 1:53.2 | 241 | 1128 | 33 | |
| r: 5:54 | 9 | |||||
| r20 |
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