Pete Rogers 4473m row
4,473
Meters
18:47.2
Time
2:06.0
Pace
282
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 144 |
February 17, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.2 | 4,473 | 2:06.0 | 175 | 902 | 31 |
| 4:02.4 | 900 | 2:14.6 | 143 | 793 | 31 |
| 3:57.0 | 1,800 | 2:11.6 | 153 | 827 | 32 |
| 3:49.3 | 2,700 | 2:07.3 | 169 | 882 | 31 |
| 3:39.5 | 3,600 | 2:01.9 | 193 | 964 | 32 |
| 3:18.9 | 4,473 | 1:53.9 | 237 | 1114 | 32 |
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Workout Graph
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