Pete Rogers 14:33 row
3,028
Meters
14:33.8
Time
2:24.2
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 446 |
| Drag Factor | 142 |
February 21, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.8 | 3,028 | 2:24.2 | 117 | 696 | 169 | 30 |
| 7:00.0 | 1,419 | 2:27.9 | 108 | 668 | 78 | 30 |
| 14:00.0 | 1,481 | 2:21.7 | 123 | 720 | 84 | 31 |
| 14:33.8 | 129 | 2:11.0 | 156 | 745 | 7 | 28 |
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Workout Graph
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