Pete Rogers 500m row
500
Meters
2:13.0
Time
2:13.0
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 161 |
February 28, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 31 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 30 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 34 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 30 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 34 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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