Pete Rogers 380m row
380
Meters
2:30.9
Time
3:18.5
Pace
21
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 160 |
February 28, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 380 | 3:18.5 | 45 | 453 | 30 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 33 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 33 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 31 |
| 0:23.3 | 380 | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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