Pete Rogers 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
33
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 159 |
February 28, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 36 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 38 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 37 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 37 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 33 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 38 |
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Workout Graph
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