Pete Rogers 28:24 row
5,017
Meters
28:24.8
Time
2:49.9
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 826 |
| Drag Factor | 147 |
March 23, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.8 | 5,017 | 2:49.9 | 71 | 545 | 29 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 29 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 29 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 29 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 29 |
| 28:24.8 | 608 | 2:48.4 | 73 | 552 | 28 |
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Workout Graph
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