Daniel James 4:00 BikeErg
1,275
Meters
4:00.5
Time
3:08.6
Pace
32
Calories
87
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 59 |
| Revolution Count | 234 |
| Power/kg | 0.82 |
| Drag Factor | 35 |
August 09, 2025 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,275 | 3:08.6 | 52 | 479 | 59 | 87 |
| 4:00.5 | 1,275 | 3:08.6 | 52 | 479 | 59 | 87 |
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Workout Graph
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