Daniel James 9:24 BikeErg
3,842
Meters
9:24.7
Time
2:26.9
Pace
107
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 79 |
| Revolution Count | 741 |
| Power/kg | 1.74 |
| Drag Factor | 49 |
August 09, 2025 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:24.7 | 3,842 | 2:26.9 | 110 | 679 | 79 | 144 |
| 5:00.0 | 2,137 | 2:20.3 | 127 | 735 | 79 | 152 |
| 9:24.7 | 1,706 | 2:35.1 | 94 | 622 | 79 | 136 |
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Workout Graph
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