Daniel James 4:18 BikeErg
1,569
Meters
4:18.5
Time
2:44.7
Pace
41
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 72 |
| Revolution Count | 312 |
| Power/kg | 1.24 |
| Drag Factor | 52 |
August 09, 2025 12:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,569 | 2:44.7 | 78 | 569 | 72 | 136 |
| 4:18.5 | 1,569 | 2:44.7 | 78 | 569 | 72 | 136 |
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Workout Graph
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