Daniel James 10:20 BikeErg
4,093
Meters
10:20.0
Time
2:31.4
Pace
112
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 76 |
| Revolution Count | 788 |
| Power/kg | 1.6 |
| Drag Factor | 46 |
August 09, 2025 15:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:20.0 | 4,093 | 2:31.4 | 101 | 646 | 76 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 739 | 82 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 72 |
| 10:20.0 | 50 | 6:40.0 | 5 | 318 | 60 |
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Workout Graph
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