Daniel James 23:27 BikeErg
7,909
Meters
23:27.7
Time
2:57.9
Pace
203
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 71 |
| Revolution Count | 1678 |
| Power/kg | 0.98 |
| Drag Factor | 29 |
August 16, 2025 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:27.7 | 7,909 | 2:57.9 | 62 | 513 | 71 | 119 |
| 5:00.0 | 1,528 | 3:16.3 | 46 | 459 | 62 | 128 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 518 | 69 | 98 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 631 | 80 | 133 |
| 20:00.0 | 1,772 | 2:49.3 | 72 | 548 | 73 | |
| 23:27.7 | 961 | 3:36.1 | 35 | 419 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.