Daniel James 5:19 SkiErg
897m
Meters
5:19.2
Time
2:57.9
Pace
46
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 59 |
October 19, 2023 07:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 897m | 2:57.9 | 62 | 513 | 28 | 115 |
| 5:19.2 | 897m | 2:57.9 | 62 | 513 | 28 | 115 |
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Workout Graph
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