Daniel James 10:00 SkiErg
1,866m
Meters
10:00.0
Time
2:40.7
Pace
97
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 138 |
October 20, 2023 07:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 27 | 124 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 28 | 122 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 27 | 123 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 26 | 121 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 27 | 121 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 29 | 135 |
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Workout Graph
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