Daniel James 15:00 SkiErg
2,935m
Meters
15:00.0
Time
2:33.3
Pace
156
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 142 |
October 22, 2023 09:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,935m | 2:33.3 | 97 | 634 | 29 | 141 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 30 | 136 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 29 | 143 |
| 9:00.0 | 574m | 2:36.7 | 91 | 612 | 28 | 140 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 30 | 145 |
| 15:00.0 | 587m | 2:33.3 | 97 | 634 | 30 | 143 |
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Workout Graph
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