Daniel James 5:05 SkiErg
981m
Meters
5:05.9
Time
2:35.9
Pace
51
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 143 |
October 26, 2023 07:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 981m | 2:35.9 | 92 | 617 | 28 | 130 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 30 | 130 |
| 5:05.9 | 393m | 2:40.1 | 85 | 593 | 27 | 131 |
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