Daniel James 5:11 SkiErg
1,022m
Meters
5:11.3
Time
2:32.2
Pace
54
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 139 |
November 09, 2023 07:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,022m | 2:32.2 | 99 | 640 | 30 | 131 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 30 | 127 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 31 | 129 |
| 5:11.3 | 229m | 2:35.6 | 93 | 619 | 31 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00